Feijoada must be the most known brazilian dish – very much like the caipirinha is the most known drink. Feijoada not only is a delicious bean and meat stew but more an entire meal in lots of restaurants served for lunch on Fridays or Saturdays and shared with a large group of colleagues, family or friends.
There are different stories about the origins, but the version shared most is that the slaves used the pig leftovers given to them such as ears, feet, tail, tongue and other nowadays not so frequently used parts and mixed them with black beans, seasoning it with african originating spices for a meaty stew. The smells of this stew woke the interest of the people living in the casa grande – the manor and they adopted the stew by using better cuts of meat.
Here comes a version adapted to contemporary palates and ingredient availability!
Feijoada Recipe for 6
- 500g of black beans soaked overnight
- 500g of smoked ham or Kassler as we call it in German
- 200g of bacon
- 250 g of chorizo
- 200g pork ribs or for a leaner version beef rump steak
- 1 large onion diced
- 2 cloves of garlic pressed
- 2 bay leaves
- 1tsp cumin powder
- 3 spring onions diced
- buch of fresh parsley finely cut
- salt, pepper and olive oil
- 1 orange in slices
- 200g of kale (Grünkohl) or other cabbage if not available finely shredded
- to serve cooked white rice and farofa (toasted maniok flour) optional
Drain the beans from the soaking water and in a large pot bring them to boil in 1.5l of water with the bay leaves and simmer on medium heat for 1 to 2 hour. Cut the meat, chorizo and bacon into 3cm pieces and separate the ribs. Add the ribs or beef to the beans and simmer for 30 minutes, add the smoked ham and simmer for another 30 minutes, finally adding the chorizo. Allow to cook for another hour or until everything is tender.
In a pan fry the bacon pieces, onion, garlic, spring onions and parsley in olive oil. Season with cumin, salt and pepper. Add two large spoons full of cooked mashed beans to the frying pan and cook for a couple of minutes. Than add the frying-pan content back to the beans and meat to thicken the feijoada. Cook for another 10 minutes and season with salt and pepper. Remove the bay leaves and serve with white rice. Accompany with slices of orange, kale stir-fried in olive oil and farofa (optional).
Enjoy with a caipirinha!

Recipe adapted from Panelinha – receitas que funcionam, Rita Lobo